CBD: improve sleep, sleep better and reduce insomnia

Sleep disorders, insomnia and problems falling asleep are sort of the evil of the century. How can CBD help relieve you? We tell you.

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CBD: a natural solution to relieve stress and anxiety?

Stress and anxiety are part of the daily life of many of us. To relieve the symptoms, CBD is an ideal solution!

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Get back to sleep: 5 anti-stress books

Often forgotten, reading is actually a great help to fall asleep more easily. What are the benefits of a good book? What to read?

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Lucie hypnotherapist stands smiling in front of a white wall

Ericksonian Hypnosis: how does it work?

Better understand hypnosis with Lucille, expert in Ericksonian Hypnosis.
How does hypnosis work ? How does a session take place ?

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