insomnia

Sleep disorders, insomnia and problems falling asleep are sort of the evil of the century. How can CBD help relieve you? We tell you.

CBD oil can help you get back to a restful sleep. Which oil to choose?

To find sleep, CBD can be a real ally! When and how to consume it to benefit from all its benefits?

Stress and anxiety are part of the daily life of many of us. To relieve the symptoms, CBD is an ideal solution!

The benefits of CBD on your sleep are numerous: ease of falling asleep, reduction of night wakings, etc.

The benefits of CBD on sleep are numerous: reduced stress, improved sleep quality, reduced symptoms of sleep apnea, etc. We explain it all to you.

Menopause is often accompanied by sleep problems. We share with you the keys to getting back to restful sleep.

Finding sleep naturally is possible. We share with you natural solutions to fight against sleep disorders.

Mindology gives you the keys to becoming a great sleeper and stop suffering from insomnia. Do you want to get back to restful, quality sleep? Discover our 5 tips.

We all have our little evening or nighttime rituals that we apply in case of insomnia, and which are completely counterproductive! We tell you about them.